CBD-based products come in many forms: they can be mixed with other substances (such as coconut oil) in oil form, foods and drinks. Some are sold in the form of capsules or available in thick gels and ointments designed for massage. However, many consumers don’t know how to use CBD and how they can incorporate it into everyday life. For CBD oil to benefit your body, you need to know how to use it correctly. Here is the list of common CBD infused products, the pros and cons of using them and what you need to know before taking CBD.
Edibles are a great and simple way to try CBD for the first time. You can find many edible products that contain CBD oil. The variety of products can suit any taste, such as CBD capsules, chewing sweets, chocolates and even peppermint flavoured products.
Keep in mind that CBD infused food takes about 2 hours to be digested, so be careful not to exceed a recommended dosage.
Many products contain other additive elements, such as sugar and various preservatives, so if you want to try pure CBD, a sublingual product is right for you.
They are designed to be put under the tongue. They can be tinctures or solutions that were prepared by soaking a hemp flower in oil or alcohol, as well as some sprays, lozenges and oils. Thus, more CBD is absorbed by your body, which allows you to feel the relief of symptoms for longer.
Sublingual products give an effect faster than edible ones, so keep this in mind when choosing your preferred option.
Nowadays, CBD products that must be applied directly to the skin are becoming more popular. You can find many different types, such as lotions, balms, creams and even plasters. Such topical products are a great option for treating localised pain or skin diseases such as acne or eczema.
A 2015 study done in rats showed that CBD-enriched gel, which was applied to the skin, significantly reduced joint swelling. This is a great opportunity for individuals with diseases such as arthritis.
You can also smoke a vape juice containing CBD oils by using a vape pen or another vaping device.
Smoking allows CBD to enter your bloodstream right away, which makes you feel the effect much faster than with other methods.
It is essential to note that when using this method of intake, you may be exposed to carcinogens. Vaping oil heats to a temperature just below the combustion point, which helps to circumvent the possibility of negative consequences. However, the researchers still do not know if it is 100% safe, and this method may cause damage to lung functions.
The more people are discovering CBD infused products in recent years, the more questions arise regarding their use. Let us consider the pros and cons of using CBD to simplify the task of finding the answers.
CBD and other cannabinoids are completely natural. No chemical additives are used during production, which makes them 100% organic.
A wide range of benefits
One of the most interesting features of cannabidiol is that it has a wide range of applications in medicine and in everyday life, from reduced anxiety and improved sleep to pain relief and better skin condition.
Various concentration options
Everyone has their own needs, and the fact that products come in different concentrations is a big plus.
Suitable for long-term use
It is possible to use CBD, both short-term and for a long time. It contains exclusively natural components that do not harm the body and is considered a non-addictive substance.
Products can be expensive
Many people complain about the high price of CBD products; however, it is important to understand that the process of creating them is very laborious and complicated. This makes the products rather expensive.
Some people need to get used to the taste of CBD oil, although it is very specific and bitter. But there is an alternative: you can buy CBD oil in capsules that have neither taste and smell, which will appeal to those who do not like the natural taste of cannabidiol.
CBD may become less effective over time
If you feel that CBD is no longer as effective as before, you should take a week break. The good news is that immediately after the break, all its beneficial effects return to their prior strength.
Many CBD products are unreliable
There are many unreliable CBD brands and products that are constantly advertised and, unfortunately, often contain far less CBD than they claim.
Despite the fact that there are many different options for using CBD, there is no one perfect way since everything is very individual. So before you try CBD, you should talk to your doctor.
Dosages recommended by specialists depend solely on factors such as body weight, the concentration of the product, method of intake and the severity of health problems.
It can be tricky to calculate the correct dosage of CBD oil for an inexperienced user, especially because the FDA (Food and Drug Administration) has not established official guidelines for the use of CBD.
So, How Much CBD Oil Should I Use?
The answer depends on the purpose you want to use it for, your body weight and the CBD concentration in the product. It is highly advised to consult a licensed physician with experience working with CBD to calculate the exact individual dosages.
To treat and reduce anxiety, CBD products are recommended with a ratio of 20:1 or higher, which can be consumed in the form of drops or edibles. High CBD concentration can help improve chronic anxiety, treat stress and protect the body from the effects of both distresses.
It is also very important to start with a small dose to check your sensitivity. Then, based on your feelings, gradually increase the dose by a quarter each week until the symptoms disappear. A minimal dose is recommended for treating stress and anxiety. To alleviate immediate symptoms, such as panic attacks, it is recommended to consume CBD through inhalation. Sublingual sprays, as well as various tinctures that can be taken in the form of drops, also have a fast impact but last longer than inhaled products.