In the case of a pandemic, the most important thing to do is keep calm. It all sounds scary, but if you take the necessary precautions and approach this with a clear head, you can increase your chances of avoiding the virus.
In any case, you should get your household ready for multiple scenarios, and we’re here to help you out. Below, you will find some tips on how you can actually prepare for the pandemic.
This is the most important thing. Always get up-to-date coronavirus safety information from official sources. In case you need more information, you can make a list of organizations that can provide them to you. Moreover, you should keep a contact list of your closest family members, friends, neighbors, emergency services, carpool services, etc.
You should buy food and other products that you would normally use. However, since we can’t predict what course this pandemic will take, you should buy food that can last you at least a week, or two, maybe even more.
In this case, canned goods are a great option. They have a long shelf life, and nowadays, you can find a variety of products that can last a while. Moreover, you might want to switch to online shopping and grocery delivery. That will significantly decrease your contact with other people.
Consider which members of your household are at a high risk of getting infected. It would be best if you chose a room you could use to isolate the infected family members. Pay attention to anyone that might have a chronic illness, older people in particular.
You should have access to all the necessary medical records, in print if possible. As far as prescription drugs are concerned, make sure you have a sufficient amount. Moreover, you should definitely have a supply of tissues, sanitizers, and other cleaning products.
You should also check whether you have enough non-prescription drugs, such as paracetamol or ibuprofen. They can certainly come in handy if someone gets a high fever.
You will need to adjust your daily routine during the pandemic. Even if you were cautious before, now it’s time to take it up a notch. This includes washing your hands regularly and avoiding touching your face with unwashed hands.
Moreover, you should keep your distance — stay six feet away from other people, especially when you’re outside. Don’t forget to wear a mask that covers your nose and mouth. If you’re about to sneeze, cover your face with your elbow, or use a tissue. It’s important not to cough in the direction of other people close to you.
Every time you come home, clean your shoes, wash your clothes, and disinfect anything you’ve touched. If you’re feeling unwell, you should definitely stay at home, isolate yourself from other family members, and call your doctor.