If you’re suffering or know someone who is suffering from chronic pain, then you may have already researched various natural pain treatments. You may have come across multiple articles on CBD hemp oil, an extract that is taken from the cannabis plant, and this results in CBD oils like Charlotte’s web CBD. This extract is known to be the best supplement for pain management that eases discomfort without causing any intoxication like marijuana. However, before you hand over your hard-earned money in hopes of finding relief, you may want to keep reading this article.
Cannabis, hemp, and marijuana have been used over the years to provide pain relief from multiple health conditions. Ancient medics used hemp because it had CBD and it’s one of the most active compounds in hemp plants; it’s used for its powerful analgesic and anti-inflammatory properties.
Ancient Chinese scriptures, that date back to millennia ago, stated that cannabis was a medicine used for rheumatic pain. The plant was also paired with wine and used as anesthesia for patients who were undergoing surgery. In India, cannabis was known as an essential analgesic and anti-inflammatory agent in medicine.
Ancient medicine used all the compounds of cannabis, including the psychoactive compound THC, but modern medicine discovered that you can get the same pain relieving benefits from CBD alone without the possibility of getting ‘high.’ CBD oils like Charlotte’s web CBD, are known for their pain-relieving benefits because they work as a compound that works on the brain and triggers the receptors to reduce the pain processes and signals in the brain.
CBD oils are a good idea if you’re looking for a natural way of reducing pain without having to deal with the adverse side effects.
CBD dosage to reduce pain:
There are many ways you can use CBD oils to reduce pain. Listed below are some of the significant ways you can consume CBD, which is currently popular in the market.
Oils: CBD oils like Charlotte’s web CBD are the most effective, especially if they are full spectrum oils. This means that they include all the natural compounds that are found in the cannabis hemp plant. The extract will have trace amounts of THC, but the levels are kept at a minimum. Other compounds that are found in a full spectrum oil include terpenes and essential oils. Some CBD oils are sold with a dropper, and it allows you to consume the oil by placing the solution under your tongue and letting it stay there for 15 seconds before swallowing it.
Tinctures: These are immensely popular in the market as well. They are in demand because you can easily make out the amount of CBD oil you need. A tincture is mostly extracted along with alcohol or any other quality solvent. Now, with a tincture, you can make use of a dropper and drop the solution under your tongue. At times, companies will pair their CBD tinctures with carrier oils that include natural flavors or fatty oils in their tinctures.
Capsules: CBD capsules should be taken orally along with water. It’s easy to track the dosage with capsules because you can choose the dose you want, usually in amounts of 10 to 40 milligrams. The capsules can be taken either once or thrice a day every day, but it depends on the pain.
Powder: CBD powders are in demand among fitness enthusiasts because they can incorporate it with their daily protein shakes, smoothies and juices. You can even mix the powder with water, and you can check the label for dosage instructions.
Topical treatments: Topical products like lotions, gels, and salves that have CBD are available for sale in the market and are great because they can be directly applied to the areas that cause you pain. They can be used on the lower back, neck, knees, hands, and feet. You can refer to the label for directions and effectiveness.
When it comes to CBD oils like Charlotte’s web CBD, there is no official dosage that you have to follow. So, it’s recommended that you start with a low dose and build your way up until you find the treatment that suits you and shows you the best results. When you’re determining the right dosage for your condition, here are a few things you need to keep in mind:
Your end goals:
To establish the correct dosage, you have to know your health status and create your health goals. If your objective is pain relief, then point out which part of the body is looking for pain relief. This method will allow you to monitor the results of the dosage you take and determine whether it’s working for you or not.
How intense is the pain?
The dose of CBD you decide to take will depend on how severe the pain is; you will have to categorize your pain as high, medium and low.
- Low- Begin with a 5-10 milligram dose
- Medium- Start with a 10-20 milligram dose
- High- Begin with 20-40 milligram dose
Is the initial dosage working for you?
Once you have discovered the goals you want to work on and the dosage that will help you get there, you have to begin with the initial dose.
It’s always a good idea to start with a low dose and work your way up because everyone reacts differently to cannabis compounds. Some people find that small doses work for them, while some find that high doses work better.
You can start by taking a small amount consistently for 3-7 days, keep tracking it according to your health goals and evaluate whether the starting dose is improving your symptoms.
If it’s showing positive results, then that’s good news, and you can stick to that dosage one to three times daily.
If you don’t notice any improvements, then you can increase the dosage by five milligrams and stick with the new quantity for the next three to seven days. You can keep this method going until you find the dose that works best for you.
When you work with CBD oils, like Charlotte’s web CBD for pain relief, you need to know that the benefits will last you for four to six hours (depending on the dose).
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