The thing you sleep on can affect how you enjoy sleep. Comfort includes the ability to feel what makes us feel good and satisfied. Therefore, choosing the best mattress should be the top priority of the shopper. It may seem tricky and challenging, but anything is easy with enough knowledge and effort.
Some may not be aware that mattresses have different types, sizes, firmness, materials, etc. Thus, one should look at these factors first before deciding what mattress to buy. A good mattress that can match your needs and wants can surely improve your sleep experience. Furthermore, getting a comfortable sleep is also helpful for your overall health and well-being.
Choosing the best mattress is easier when you know for yourself what you specifically prefer. Comfort is subjective. So you can do it your way. Worry no more as we will provide you with a guide to buying the best mattress for better sleep. Continue reading to learn more about the picker’s best for beds.
What Makes a Good Mattress?
A good mattress promotes good health. Your new mattress should provide enough comfort and support. A mattress that allows you to customize comfort is one of the best buys you can have. Customizing comfort means the bed can adjust depending on your preferred firmness etc. As a result, one can achieve comfort, proper spine alignment, and quality sleep.
A study conducted in 2015 proves that many people opt for a medium-firm mattress to decrease body aches and pains. A lot of people would surely agree that a faulty mattress can affect the whole quality of sleep. Mattresses like air beds allow you to customize the bed’s firmness anyway and any time you like. Whichever you choose, remember to get a mattress that can help you achieve a healthy and proper spine alignment.
Know the Mattress’ Lifespan
Knowing the mattress lifespan means you are giving importance to your investment. A mattress is an excellent investment for your sleep, health, and well-being. Different mattress types provide different benefits and disadvantages, so does their life expectancy. But how long should a mattress last? Most mattresses available in the market today commonly last for seven to ten years. However, many variables can also influence its lifespan.
The build of the mattress, its quality, the materials used, the sleeper’s weight, and even sleeping styles all contribute to the mattress’s lifespan. But to clarify, mattresses don’t have expiration dates. It still depends on the user to decide when to replace its existing bed. Although changing your mattress can be costly, one should still get the best mattress to buy from time to time.
Give It Time
When choosing a new mattress, minutes of browsing won’t do because of the overwhelming options available in the market. Enough time, effort, and patience are needed to narrow all the choices in mind. Give yourself some time to explore other mattresses you may not be familiar with. Through this, you can have the opportunity to perfectly match the things that need consideration before finally deciding what to get.
Another great way you do this is by asking for recommendations from family and friends. Reading reviews online can also help you with your buying journey. Although, as mentioned, comfort is subjective, it’s also good to ask others and compare it with yours. Higher brand recommendations equate to a high possibility of getting a quality bed. Popular mattresses include the following:
- Memory Foam
- Latex Mattress
- Hybrid Mattress
- Innerspring Mattress
Consider Your Sleeping Style
Your sleeping style or sleeping position is also one of the most important factors you should consider when buying a new mattress. Side sleepers, for example, can opt for a mattress that can support the body weight and conform to the body’s shape. An innerspring mattress can be the best choice as it can provide more pressure relief. Pressure points of side sleepers include shoulders and hip.
On the other hand, stomach and back sleepers can enjoy a firm or dense mattress type like an air bed or latex mattress. A firmer bed is recommendable as it can provide comfort as well as enough support.
Try Your Pick!
What’s a better way to choose a mattress than trying it yourself. Trying the beds in person is the most effective way to narrow your mattress list. This method can be easily done if you plan to buy the mattress in physical stores. But because of the restrictions brought by the pandemic, online shopping became the alternative for many. When purchasing online, make sure you check the company provides a trial period and return policy.
This can give you the privilege to try the mattress in the given period and fully decide if it fits your preference and needs. That being said, you should also be aware of the return policy, process, and conditions that come with it.
Takeaway
Sufficient sleep is necessary to function effectively in the daily needs of life. Waking up every morning feeling comfortable without much pain is the ultimate goal of many. But one can only achieve that if they are smart enough to make a great choice. Thus, take your time, explore, read, and ask anything about the mattress and get the best in no time.
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