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Practical Ways to Reduce Indoor Air Pollution

April 10, 2023 by Carter Leave a Comment

man in black t-shirt lying on bed beside white and black short coated small dog Indoor air quality is important to ensure you and your family stay as healthy as possible. It’s no secret that you spend a lot of time at home, and it’s necessary that you keep everything up to par. You wouldn’t want to track allergens from the outside to the inside and increase your family’s exposure to these contaminants and triggers.

Using a suitable HVAC system can be key to ensuring that you can reduce indoor air pollution. These systems can efficiently filter pollutants and other particulates, decreasing your family’s risk of contracting respiratory conditions. If you reside in Aurora, Illinois, and the nearby locales, you can work with a reputable HVAC Aurora, IL company to help you choose a model suitable for your particular needs, including installation and maintenance.

Here are some practical ways to reduce indoor air pollution at home.

Use natural cleaning materials 

Harsh cleaning chemicals emit fumes that can irritate those who have sensitive respiratory tracts. Furthermore, these chemicals can also irritate the skin, leading to breakouts and rashes. If you have a choice, you should look for cleaning materials that use more organic compounds to decrease the chances of exposure. Using such materials will keep your home safe and clean without the risk of triggering pre-existing conditions.

Avoiding smoking or vaping indoors

One of the best ways to reduce air pollution is to avoid smoking or vaping indoors. It’s no secret that cigarette smoke, whether second-hand or thirdhand, still contains harmful chemicals that can trigger health conditions such as asthma and other respiratory infections. These chemicals settle on carpets, blankets, cushions, and curtains. They can affect people who have immune-compromised lungs. Vaping also releases heavy metals and other volatile chemical compounds related to lung diseases. Removing smoke from the equation can greatly decrease the risk of exposure to indoor pollution.

Give your pets a bath

Another way to reduce the number of particulates is to bathe your pets regularly. Pets shed hair and dander, and these materials can cause problems because they can irritate the airways. Unkempt pets also will track mud, soil, and other materials inside the house. They can also smell, which affects the air quality. It’s also advisable not to let your pets sleep on your bed.

Don’t cover up odours

Many homemakers use air fresheners, scented candles, incense, and other odour-masking products to cover up smells inside the house. But, while they do the job, it’s also important to note that they can irritate the airways.

Use a dehumidifier

If you wish to reduce indoor air pollution, you have to keep things as dry as possible. This is why using a dehumidifier is advisable to control the humidity level. Replacing the filters as frequently as possible is necessary to ensure the equipment works properly. By using dehumidifiers, you also decrease the prospect of inviting mould and other particulates from spreading.

Final Word

There are several ways to reduce indoor pollution. These steps are simple, and everyone can do them as efficiently as possible.

Filed Under: Health

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Neighborgoods is all about living a healthy and community based lifestyle. Staying active and being outdoors is what life is all about :) It may not be for everyone, but I believe that the more time we spend with others being active outdoors, the happier we are.

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