Let’s be honest our feet do most of the work taking us from point A to B, and yet they tend to be the most neglected part of the body. Not anymore, soaking your feet in essential oils and salts mixed together with CBD oil could be the best way to experience the effects of CBD without ingesting or inhaling it. But what is CBD and how can it help to pamper your feet after a long day?
What Is CBD?
The buzz ingredient these days is the hemp extract, also known as cannabidiol or CBD. It is one of more than a hundred cannabinoids found in the Cannabis Sativa plant. It can be found in either the hemp or marijuana plant; however, it is usually obtained from hemp to comply with requirements of containing only small traces of Tetrahydrocannabinol (THC). THC is the intoxicating compound found in the cannabis plants and responsible for causing a “high” or hallucinogenic effect.
Will CBD Get You High?
This is a very popular and valid question, and the answer is, no you will not get high. The hemp used for manufacturing the best CBD products contains less than 0.2% of THC. The THC is further removed during the extraction and filtration processes to ensure no more than 0.02% is left in the final product. This is not intoxicating and cannot be dictated during a drug test. Thus, you get to enjoy all the potential advantages of CBD without unwanted the negative effects of THC.
How Does It Work?
Although the human skin has very low permeability, meaning it does not allow most substances to enter it. However, dissolving the CBD infused product into hot water and soaking your feet in it helps to speed up the absorption into the skin.
The warmth causes vasodilation, which is the widening of blood vessels, usually those close to the surface of the skin. This leads to increased blood flow resulting from the relaxation of muscle cells with vessel walls. The heat effects also work together with the relaxing, anti-inflammatory and pain-relieving effects of CBD.
CBD absorbed through the skin does not reach the bloodstream but interacts with the nearby cannabinoid receptors. This method is ideal for providing more direct and localised relief through CBD to a target area, in this case, your feet.
Benefits Of Soaking Your Feet With CBD
You can experience CBD benefits during your foot soak through a process called dermal absorption. The skin soaks up all the salts, oils and CBD with all the minerals and cannabinoids that provide different benefits like:
Nourishment
The CBD foot soak is made to moisturise your feet from deep inside and provide the nourishment your feet need to stay healthy. The combination of ingredients during the foot soak works to encourage the growth, health and good condition of your skin and nails.
Helps To Relax
After a long hectic day, strenuous trip or intense work-out, a foot soak with CBD oil can help calm and restore well-being. Soaking your feet in warm water is already therapeutic. But adding CBD, salts and essential oils provide minerals and aromas to help relax and decompress. All the ingredients will work to give you a soothing and calmative effect. Also, using CBD oil for pain can help to relieve tension and any discomfort you may feel.
Promote Better Sleep
The first thing most of us want to do after a long day is kick off our shoes and sleep. A study showed that soaking in warm water helps to fall asleep faster, deeper and longer. Warm water, in general, helps to calm the mind and body. Adding CBD, salts and essential oils will make it the best natural sleep aid.
Reduce Swelling & Odour
The ten-minute soak can provide much-needed comfort that helps reduce swelling. If you decide to add Dead Sea salts or Himalayan salts, the magnesium content can help to enable blood circulation, which then reduces swelling and relaxes the muscles. Also, the blend of essential oils and CBD oil helps detoxify and deodorise smelly feet with their wonderful natural aroma.
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