New York City is a tough place to get by. You wouldn’t trade it for the world, but it sure isn’t easy. If you’re going to last long in the city, you’re going to need a few things on your side. Here’s our list of essentials.
Pots, pans, and cooking supplies
New York City is full of culinary wonders, and that’s awesome. But this abundance of great restaurant and take-out options can lead to an essential New-York kind of problem: You may find that you’re never cooking.
And that’s a bad thing, by the way. Home-cooked meals tend to be a whole lot healthier and far cheaper than their professionally made counterparts. You need to make sure that you’re cooking when you can, so supply your kitchen with all of the necessary items you’ll need to make it easy.
A friend group in New York City
More than 8 million people live in New York City. Crowded as it may be, though, a city this size can also be incredibly isolating. Few feelings are as terrible as being “alone in a crowd” in a bustling city full of strangers.
That’s why it’s crucial that you connect with some buddies in New York City. Just like anywhere else, you can make friends at work or through existing connections in New York City. But if you’re having a hard time making friends, here’s a tip: Join a group activity such as a softball league or a trivia team. You’ll find other people like you in those groups, and dealing with a few people at a time instead of 8.2 million will make it a lot easier to make friends.
A friend or family member far away from New York City
Having friends in New York City is crucial for getting by day to day. But it’s also important to stay in touch with people outside of New York City. As wonderful as our city can be, it can also be a bit of a bubble. There’s a whole world of places out there that are nothing like our city, and it’s important to keep a lifeline out there to remind you of that.
Plus, it’s always good to get out of New York City from time to time, and friends or family members far from the city might be willing to put you up the next time you need a break. You can return the favor the next time they visit New York City.
New York City is at turns thrilling and exhausting. It’s a wonderful place, but it’s not always the best thing for your mental health. As you’re rushing through crowded subway stations, fighting your way up corporate ladders, and dating in a city that’s notoriously bad in that department, you’re going to get a little worn out. You may feel stressed, anxious, or even depressed. And that’s OK, but you do need to do something about it.
Turn to a mental health care professional, say the experts at Therapy Group of NYC. Just as you wouldn’t try to care for your physical health without the help of a trained doctor, you shouldn’t try to manage your mental health without the help of a mental health care expert. You don’t have to have a mental illness to benefit from therapy, which can give you great strategies for countering negative thinking, dealing with stress, and elevating your interpersonal relationships. If you’re in New York City, you could use some therapy.
To read more on topics like this, check out the lifestyle category.