As we get older, our joints might get a little stiff, our families might move away, or maybe we just need a little extra help putting the kettle on in the mornings. It could be that driving isn’t an option anymore, or maybe the house just feels a little too big now. Whatever the reason, we might think of looking at moving ourselves into a retirement community.
A retirement community is a set-up created to meet the needs of seniors, which all round up to offering an enriched quality of life.
If you or a loved one are considering moving into a retirement community, you might be wondering what it involves and what great things you can expect if you take the plunge. If this is the case, then read on to find out about some of the benefits of living in a retirement community.
Offering Safety and Security
One of the main concerns we have for the elderly is keeping them safe. This could be anything from home security to minimizing the risk of falls or accidents. While you can have this set up in regular homes, retirement homes are made with all of these factors in mind, including additions and modifications to common rooms, bathrooms, and other areas that could be potentially dangerous. It is also highly likely that there will be an alarm system in place if accidents happen, which means someone will be on hand to quickly and efficiently get to them.
Of course, the needs for each resident will vary greatly, but retirement homes are designed for those needs to be met, whatever they are. When it comes to residents who need 24/7 care, rest assured there will be that option, too, to make sure their medical needs are always put first and met.
Relaxed and Low Maintenance Lifestyle
One of the good things about aging is if we are lucky enough, we get to slow down – but that does not mean we want to stop! In what we term ‘the golden years’, no one wants to be doing the washing up or the laundry; we want to be enjoying our fun leisurely activities or relaxing! These activities could include exercise classes, coffee mornings, spas, music, theatre, or the cinema, which is exactly what retirement is for!
Of course, there is the added benefit of having friends and local residents to share these experiences with, too, so it feels like a holiday every day!
Supports Healthy Living
We all know how important fitness is to our health, and some may argue that this is more important as we get older. When we age, we slow down, we are more prone to fractures and bruises and are less likely to be active, but when joining a retirement community, many excellent health and fitness activities are put in place to enjoy, to make sure you can keep living the best quality of life possible.
You will find that many retirement communities will support healthy living by offering a range of exercise classes such as Zumba, yoga, and swimming. And what would healthy living be without home-cooked nutritious meals? Most retirement companies will provide onsite restaurants, offering three well-rounded meals a day with snacks, and a wide variety to choose from.
Encouraging Blooming Social Lives
Being a part of a community is great for everyone of all ages, but as we get older, it can be difficult to stay in touch with those our own age or stay a part of groups for whatever reason.
When we disengage with the world, it can cause issues, as it is vital for many human beings to have social relationships with one another to keep their mental health well and also their physical health on form. Blossoming social lives contribute to mental sharpness, reduce anxiety and depression, and increase confidence. Retirement homes such as Aspen assisted living come with a pre-packaged retirement community of residents who are all in the same boat as each other, enjoying the same things at the same time. This is extremely conducive to friendships and sets up the perfect foundations for an easy social life!
It is Extremely Convenient
One of the best things about living in a retirement community is how well it is set up. They are designed to be extremely convenient for residents, with any amenities they need just right around the corner. They will also have transport options available for outside trips so you can feel like you have your independence without having to incur extra costs of owning a car, and many will have onsite health and wellness care or other important services you might need right on your doorstep.
It Can Make Changes Easier
Many seniors move into a retirement community for the support, safety, and friendships it can provide. It does not always boil down to ill health or personal support that is the catalyst for the move. That being said, if that does happen later down the line and health measures need to be increased, or that 24-hour support and security are needed, there will be no need to move anywhere else. This will ensure that they stay in an environment they are aware of, with the friends they have made and the trusting relationships they have built up with the staff while going through any difficult changes. There will be no need to upheave their life, and they will be able to carry on as normal with as minimal disruption as possible, which is one of the most important factors for anyone who is unwell.
Whichever retirement community living space you opt for, make sure to consider everything that is available and if it will be the right fit for you. Take your time in getting a feel for different places if you can, ask as many questions as you can think of, and make sure you feel content with your choice of a new home!